FREE - Digital Detox Checklist

A digital cleanse is a process of taking a break from technology and digital devices in order to declutter your digital space, reduce screen time, and improve your online privacy and security.

It's a chance to reset your relationship with technology and to develop healthy habits for managing your digital life.

This FREE Digital Detox Checklist includes a comprehensive list of steps and strategies for optimizing your digital space and achieving your goals for a healthier, more balanced digital life.

Example:

From setting specific goals and reviewing your social media accounts, to securing your online accounts and practicing digital mindfulness, this checklist provides the guidance and support you need to successfully navigate your digital cleanse.

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